Welcome to Ahead to Wellnness!
Located in the heart of Cerritos, the leading health professional at Ahead to Wellnness is dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire wellness spectrum. Dr. James Augustine is committed to bringing you better health and a better way of life by teaching and practicing the true principles of wellness care.
Patients seeking care at Ahead to Wellnness with Dr. James Augustine are assured of receiving only the finest quality care through the use of modern equipment and technology. Dr. James Augustine and the staff have a genuine concern for your well-being!
If you are new to our website, please feel free to discover and learn about wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. James Augustine to your wellness needs and interests.
It's Your Life... Live it in Excellent Health!
Dr. James Augustine
Cerritos Chiropractor | Ahead to Wellnness | 562- 860-3404
Featured Articles
Fate Or Choice We all know some people who get sick all the time. They're just getting over one thing when here comes the next round of illness. We also know people who just seem to be full of energy. Those people n...
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Strong Lower Backs You never know until you hurt it how much you use your lower back all day long. When your lower back is injured, every movement becomes painful. Simple actions, such as getting out of a chair or bendi...
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The Inner Game of Health It takes a lot to maintain good health these days. Of course, eating a healthy diet - with plenty of fruits and vegetables - and exercising regularly are the cornerstones of good health.
There is a...
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Straight Talk About Health Care In 2009 there's been lots of conversation about health care, both at the federal and state levels. Not all the talk has been friendly. Those favoring broad reforms describe serious problems in the he...
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Managing Your Symptoms Most of us are procrastinators. We let things go until the last minute. Papers, magazines, and books pile up on the desk until the process of finding what we're looking for resembles an archeological ...
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Your Personal Corporation You are the CEO of your own personal enterprise. In addition to whatever business you might be running or might be in, your personal corporation consists of the value you generate during your time on ...
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