Welcome to Ahead to Wellnness!
Located in the heart of Cerritos, the leading health professional at Ahead to Wellnness is dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire wellness spectrum. Dr. James Augustine is committed to bringing you better health and a better way of life by teaching and practicing the true principles of wellness care.
Patients seeking care at Ahead to Wellnness with Dr. James Augustine are assured of receiving only the finest quality care through the use of modern equipment and technology. Dr. James Augustine and the staff have a genuine concern for your well-being!
If you are new to our website, please feel free to discover and learn about wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. James Augustine to your wellness needs and interests.
It's Your Life... Live it in Excellent Health!
Dr. James Augustine
Cerritos Chiropractor | Ahead to Wellnness | 562- 860-3404
Featured Articles
What's Your Sign? "Who you are speaks so loudly I can't hear what you're saying." This truism is well-known in human potential circles and can often be heard at personal growth-and-development seminars. But the implica...
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The Inner Game of Health It takes a lot to maintain good health these days. Of course, eating a healthy diet - with plenty of fruits and vegetables - and exercising regularly are the cornerstones of good health.
There is a...
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Action or Reaction? We're all familiar with the mechanism of action-and-reaction in the world of sports. Actions and reactions may also refer to choices we make in our daily lives. The outcomes and consequences of an act...
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Straight Talk About Health Care In 2009 there's been lots of conversation about health care, both at the federal and state levels. Not all the talk has been friendly. Those favoring broad reforms describe serious problems in the he...
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Your Personal Corporation You are the CEO of your own personal enterprise. In addition to whatever business you might be running or might be in, your personal corporation consists of the value you generate during your time on ...
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Planning for Success Every successful athlete knows that a plan is necessary to reach the highest levels of performance. Even though we may not plan to become professional athletes, we still require a plan for success in ...
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